Hello my friends and welcome to 2019!!!
This is a great article to kick-off 2019 and reminds ourselves of the things to avoid in order to maximize our own results.
http://www.talentsmart.com/articles/13-Things-Mentally-Strong-People-Don’t-Do-1067673705-p-1.html
This article is by Dr. Travis Bradberry Ph.D. Dr. Travis Bradberry is the award-winning coauthor of Emotional Intelligence 2.0 and the cofounder of TalentSmart® the world’s leading provider of emotional intelligence tests and training serving more than 75% of Fortune 500 companies.
Here are 13 points from the article on what mentally strong people don't do.
- They don’t stay in their comfort zone.
- They don’t give in to fear.
- They don’t stop believing in themselves.
- They don’t beg for attention.
- They don’t act like jerks. People who act like jerks are unhappy and insecure.
- They don’t hold grudges.The negative emotions that come with holding onto a grudge are actually a stress response.
- They don’t hang around negative people. Negative people are bad news because they wallow in their problems and fail to focus on solutions.
- They don’t feel sorry for themselves.
- They don’t feel entitled.
- They don’t close their minds.
- They don’t let anyone limit their joy.
- They don’t get eaten up by jealousy and envy.successes.
- They don’t live in the past.
To complete this leadership challenge please comment on the following:
- What is one “ah-ha” moment for you from this article?
- What is one thing you are going to try to do differently throughout January 2019 based on this article?
I look forward to seeing everyone’s comments.
EXTRA BONUS
I would like to extend my coaching services to this group. If you feel you could benefit from 1-on-1 coaching, would just like to discuss an idea or are struggling with a specific situation free to reach out to me at
[email protected]. I will be offering limited session for free for a limited time.
Look for my next article in February 2019.