loading database into checlistbox

Question

hi,

I recently started programming in c# but today I'm kinda stuck on my project!

I want to load a Microsoft office access 2007 database file into a the checklist box of my project.

When its loaded I want to be able to use certain collums of the selected rows (selected using the checklistbox)

the reason I would prefer a accdb file is it is easy to create and easy to edit, if it's not possible with an accdb file plz let me know which kind of easy db I should use ;)

I tried searching on google but didn't really find enithing I could use, maybe I used the wrong search terms?

hope you guys can help me out!