Keto BHB 800 Bring your lunch to work if you're losing weight. Not only will this give you total control on what you eat, but you will save a lot of money. Make sure to have something with lots of protein and also include fresh produce. Be sure to bring a snack to avoid trips to the chip machine.An important part of any successful diet is giving yourself rewards for good behavior. Go shopping, see a movie or get a massage to relax. You will be able to buy new clothing for your new and improved body and tell yourself how good you are doing.