import data from excel and pass into table

Question

there is a sample data in excel file e.g.

Name    Date     CITY
ABC   01-01-2020  ny
def   02-03-2020  sa

now i want to import that excel file through c# code and insert that data into table. ... table is like this. these are the columns in tables

ID
Name
Date
city

here ID should be auto generate in table

i want to this through c# and sqllite database

so how i import excel file and pass excel file data into table

i did not try anything yet

any solutions