How to bind a datagridview.

I have a datagrid view in my C# app and I want to know how to use a BindingSource (Toolbox -> Data -> Binding Source) to use the controls to filter/sort/etc the data.

Here is the current code:

[code]

SqlCommand all = new SqlCommand("select * from TableIndex where DespatchMethod = 'WORLD MAIL'", conn);

SqlDataAdapter adpt = new SqlDataAdapter(all);

DataSet ds = new DataSet();