Display a form within another form or panel

Question

Hi Folks, Iam quite new to C#, and have one question. I want to code a form which for example display a clock, which I intend to use in several projects. Now I have another form which has some panels. Is it possible to display the first form (clock) on a panel in the second form. In Delphi this has been possible. I dont want to use MDI Forms. Is there a solution to my problem ? How does you solve those problems ? Thanks a lot Oliver