c# windows forms scrollbar

Question

I have been working on a project that requires me to make an interface for a database for school. And the teacher asked me to insert in a form a list of options for the user to select and then insert in the database. The problem that i have been struggling with is a part of that list of options that is 4 A4 pages long and has to be put in one section of the program. I cannot use tabs so i have tried to use a scroll bar . But i haven't been able to find documentation regarding the usage of a scroll bar in visual studio beyond the form size restrictions that the IDE forces on you (which are 90% of the native resolution of the screen). Finally, my question is : how can i use a scroll bar inside a form in order to put 4 pages worth of controls inside one page and then scroll it down so that i can see all 4 pages worth of controls ?