asp.net app, retrieve user downloads

Question

Hi, am working on an application ,  l need information or  a code to implement this functionality in my project,  

 

in the menu column of the user page,  having , user uploads and downloads.  the user can easily see his or her uploads and downloads. 

for the uploads l have worked around it,  so with select command , l can retrieve its uploads from the sql server, but  my main challenge now is after the user download the files eg, pdf, doc, ppt, etc,  and click on  my downloads will be able to access the files.  

 

please,  anyone with the best idea to as how this can be done, should help me out, thanks alot.